people:
our offerings
Spiritual and physical practices rooted in ancient Indian philosophy to enhance self-awareness and holistic wellbeing.
Advaita Vedanta is one of the non-dualistic traditions of Indian philosophy, which mainly focusses on realising the knowledge encapsulated in of the Upanishads.
Like Vedanta, Yoga also has the goal of moksha or enlightenment, and outlines very clear practices that can aid in living a better, more realised life.
Advaita Vedanta & Yoga
Toltec Shamanism
Explore the wisdom of Toltec traditions, offering insights and practices for personal transformation and spiritual growth.
Techniques and practices to cultivate awareness, presence, and inner peace in daily life.
Mindfulness consists of being fully present and aware in the moment, that has been scientifically shown to lead to an increased overall wellbeing.
Through our travels and studies, we have become acquainted with various traditional techniques of mindfulness meditation from both Western and Eastern traditions.
15+ years experience in meditation.
mindfulness
Personalised or group coaching sessions aimed at growth and development, focusing on establishing goals and overcoming challenges.
coaching
& one-on-one